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Strength Zone Training

Publisher: Human Kinetics Publishers

Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.

ISBN: 9781718211476

GTIN: 9781718211476

Author	Tumminello, Nick
Pub Date	22/04/2022
Binding	Paperback / softback
Pages	328

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€28.99

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Strength Zone Training

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