The heart-rending story of one of Britain's top mediocre sportsmen, charting his dizzying rise from fleshy weekend golfer to bony weekend triathlete.

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. 'Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.' BBC News

Poignant and eye-opening, and exploring themes of trauma, identity, mental health and addiction, Black Sheep is a tale of triumph: of grit and determination, of hope over despair.

As the first coach of the ground-breaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand knowledge and experience that legendary Olympians and major marathon champions ,

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

The true story of two of Great Britain's finest Olympic athletes, Eric Liddell and Harold Abrahams.

A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. So what possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race in the world? The inspirational, epic and life-changing journey from ordinary bloke to Ironman.