What is it about Her Majesty that inspires such admiration and respect? This little book attempts to answer that big question.

Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out. This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.

Do you spend your nights tossing and turning, watching the clock, staring into the abyss, anxiously thinking about tomorrow? It's time to take back the night!

The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better

What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to answer in this little book. The 7 Secrets of Happiness are simple rules, easy to remember, but challenging to achieve. Gyles found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair.

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.

Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.