New in paperback - a clear and simply written guide to the Ashtanga Primary Series, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.
Lovingly revised based on the extensive notes Vanda left behind, Awakening the Spine is published for the first time as the author intended. This is the definitive edition of one of yoga's all-time classics.
A real-world guide to Attachment Parenting from the Big Bang Theory actress, neuroscientist, and mother Mayim Bialik - a book hailed by Dr. William Sears as "delightful" and by Ricki Lake as "a fantastic guide to birth and parenting that is packed with invaluable wisdom."
Sex and birth are often talked about as contrasting experiences. In fact, when birth is physiological, not medical or surgical, and a woman is free to be spontaneous, endorphins surge into her blood stream in the same way as during sexual excitement. Sheila Kitzinger discusses the sexuality of birth.