A practical guide to the power of houseplants to combat indoor pollution caused by cleaning products, synthetic carpets, paint fumes, and flame retardants. It includes the 28 plants researched by NASA, with a line drawing of each and details of the air-borne toxins cleared, as well as how to make natural plant-based household cleaners.

Fleur Brown, Functional Nutritionist, shares her experience of helping thousands of clients recover their health, vitality and well-being. She shows you how to: investigate the root causes of your health problems; take charge of your health holistically; regain your wellbeing and live a full life without pain or excessive fatigue

A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a service user/professional writer in the style of a travel guide, with lifestyle and wellbeing advice to improve outcomes as well as guidance on conventional treatments.

A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic system

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

Working specifically with COPD sufferers in the NHS for many years, Paul Brice has developed an approach to breathing and a program of related exercises that have been proven to make a significant positive difference to over 97% of his patients. This book explains how to do the exercises and the science behind why they work.

If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. But what is it and how do you know if you have it? Specialist nurse Hanna Purdy shows you what to look for and what to do about it.