You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.
Teaches readers how to take simple and effective steps to prevent Alzheimer's disease by providing the scientific rationale behind the tools. This title provides strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums.
Opens the door to many possibilities of the garden shed, this book contains 101 tasks, tools, simple projects, ideas of various sorts for having hours of uninterrupted fun, and also is illustrated with old fashioned line drawings.
It's not the size but what you do with it that counts. Discover 101 inspiring ideas for more useful things you can do with your willy. From hearding sheep to mountain rescue, controlling traffic, space exploration or taking the perfect group selfie - you too can use your willy to make the world a better place.
This is a book for the three million 'social' bridge players (in the UK alone) who know the rules and can play a reasonable hand, but want to refine their skills and improve their understanding of the game. The 121 bridge tips range from simple to more advanced and all offer solid advice on how best to deal with a variety of situations.
13 HOURS is the true account of the events of 11 September 2012, when terrorists attacked a US State Compound and a nearby CIA station in Libya, one of the most dangerous corners of the globe.
A hugely visible and controversial part of the global game, their credo and aesthetic replicated in almost every league everywhere on earth, a global movement of extreme fandom and politics is also one of the largest youth movements in the world.
A dramatic expansion of a groundbreaking work of journalism, The 1619 Project: A New American Origin Story offers a profoundly revealing vision of the American past and present. In late August 1619, a ship arrived in the British colony of Virginia bearing a cargo of twenty to thirty enslaved people from Africa.
'A book with a ferocious pace and more black humour than one could imagine'- Evening Standard**As heard on BBC Radio 4 The World Tonight**America lost 1.4 million citizens in the North Korean attacks of 2020.
In this riveting book, political journalist Peter Snow and military historian Dan Snow bring to life the most intense and bitterly fought battles of the 20th century - from the apocalyptic terrain of the Western Front to the desert landscape of Iraq.