they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
ISBN:
9780062267344
GTIN:
9780062267344
Author
|
Bailor, Jonathan |
Pub Date
|
12/02/2015 |
Binding
|
Paperback / softback |
Pages
|
336 |