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    Picture of Bodybuilding

    Bodybuilding

    Publisher: Human Kinetics Publishers
    Be the first to review this product
    Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.
    ISBN: 9781492571339
    GTIN: 9781492571339
    Author Fitschen, Peter J.
    Pub Date 28/02/2019
    Binding Paperback / softback
    Pages 240
    Availability: In Stock
    €30.99
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