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5 Minute Fitness Maximum Benefit - Minimum Effort
5 Minute Fitness Maximum Benefit - Minimum Effort
* 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training.
ISBN:
9781843583837
GTIN:
9781843583837
Pub Date
|
06/06/2011 |
Binding
|
Paperback / softback |
Pages
|
100 |