From IBS expert Dr. Rachel Pauls, The FODMAP Reintroduction Plan & Cookbook demystifies the second phase of the low-FODMAP diet with a specialized testing plan and 60 delicious recipes to help you eat well and feel great.

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

A world-renowned researcher and physician offers the first book to identify the entire spectrum of food-related health conditions, from allergy to sensitivity, and what we can do about it.

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.

From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole. Despite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever - about the foods we eat, what good nutrition looks like, and what it can do for our health.

Lawrence Slobody, M.D., prescribes a 12-step plan for making the Golden Years happier, healthier-and longer.