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    Unworry Book

    We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
    ISBN: 9781474950770
    GTIN: 9781474950770
    Pub Date 10/01/2019
    Binding Hardback
    Pages 96
    Availability: In Stock
    €10.99
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