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Publisher: Gill

At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.

ISBN: 9780717189366

GTIN: 9780717189366

Pub Date	25/09/2020
Binding	Hardback
Pages	320

Availability: In Stock

€25.99

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